Weigh In record (no journal entry) for 13 May 2014
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202.0 lb
Lost so far: 6.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2014:
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3641 kcal
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Fat: 130.73g | Prot: 210.45g | Carb: 411.37g.
Breakfast: Driscoll's Strawberries, Jay Robb Strawberry Whey Protein, Coffee (Brewed From Grounds), Kroger Old Fashioned Oatmeal. Lunch: Schlotzsky's Deli Cranberry, Apple, Pecan & Chicken Salad, Fresh & Easy Chicken Enchiladas, Philadelphia Chives & Onion Cream Cheese, Thomas' Blueberry Bagel. Dinner: Extra Lean Ground Beef, Cooked Vegetables. more...
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2380 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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6 weeks too's weight history
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