| November 2014 |
| Mon 3rd: |
439 *
|
18%
|
fat: 7.76g |
| |
protein: 18.75g |
| |
carbs: 75.95g |
|
-
|
-
|
| May 2014 |
| Thu 29th: |
-
|
-
|
|
2399*
|
-
|
| Wed 28th: |
414 *
|
17%
|
fat: 8.45g |
| |
protein: 45.86g |
| |
carbs: 39.17g |
|
-
|
-
|
| Mon 26th: |
1474 *
|
59%
|
fat: 30.55g |
| |
protein: 140.78g |
| |
carbs: 155.52g |
|
-
|
-
|
| Sun 25th: |
2699 *
|
108%
|
fat: 123.77g |
| |
protein: 130.55g |
| |
carbs: 267.06g |
|
-
|
-
|
| Sat 24th: |
1468 *
|
59%
|
fat: 34.66g |
| |
protein: 133.95g |
| |
carbs: 157.01g |
|
2639*
|
 1171
|
| Fri 23rd: |
410 *
|
16%
|
fat: 8.00g |
| |
protein: 47.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Thu 22nd: |
1745 *
|
70%
|
fat: 80.43g |
| |
protein: 136.77g |
| |
carbs: 133.50g |
|
-
|
-
|
| Wed 21st: |
364 *
|
15%
|
fat: 0.72g |
| |
protein: 25.61g |
| |
carbs: 70.52g |
|
-
|
-
|
| Tue 20th: |
1761 *
|
70%
|
fat: 62.49g |
| |
protein: 172.19g |
| |
carbs: 140.07g |
|
-
|
-
|
| Mon 19th: |
815 *
|
33%
|
fat: 8.01g |
| |
protein: 85.68g |
| |
carbs: 107.57g |
|
-
|
-
|
| Sun 18th: |
1456 *
|
58%
|
fat: 31.80g |
| |
protein: 93.92g |
| |
carbs: 201.74g |
|
-
|
-
|
| Sat 17th: |
1225 *
|
49%
|
fat: 43.19g |
| |
protein: 106.92g |
| |
carbs: 114.31g |
|
-
|
-
|
| Fri 16th: |
213 *
|
9%
|
fat: 3.20g |
| |
protein: 23.10g |
| |
carbs: 20.96g |
|
-
|
-
|
| Thu 15th: |
1225 *
|
49%
|
fat: 34.22g |
| |
protein: 131.02g |
| |
carbs: 98.82g |
|
-
|
-
|
| Wed 14th: |
2033 *
|
81%
|
fat: 56.63g |
| |
protein: 187.69g |
| |
carbs: 196.84g |
|
-
|
-
|
| Tue 13th: |
3641 *
|
146%
|
fat: 130.73g |
| |
protein: 210.45g |
| |
carbs: 411.37g |
|
2380*
|
 1261
|
| Mon 12th: |
1624 *
|
65%
|
fat: 39.68g |
| |
protein: 156.68g |
| |
carbs: 160.14g |
|
-
|
-
|
| Sun 11th: |
1294 *
|
52%
|
fat: 65.83g |
| |
protein: 107.06g |
| |
carbs: 84.07g |
|
-
|
-
|
| Sat 10th: |
1534 *
|
61%
|
fat: 50.83g |
| |
protein: 127.15g |
| |
carbs: 139.79g |
|
-
|
-
|
| Fri 9th: |
1547 *
|
62%
|
fat: 73.64g |
| |
protein: 123.25g |
| |
carbs: 105.09g |
|
-
|
-
|
