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6 weeks too's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Thu 24th: 1078 * 43%
fat: 59.47g
|
protein: 87.60g
|
carbs: 55.77g
- -
Wed 23rd: 1583 * 63%
fat: 64.89g
|
protein: 170.80g
|
carbs: 84.85g
- -
Tue 22nd: 1748 * 70%
fat: 88.41g
|
protein: 146.18g
|
carbs: 104.95g
- -
Mon 21st: 1855 * 74%
fat: 38.40g
|
protein: 212.98g
|
carbs: 153.74g
- -
Sun 20th: 1752 * 70%
fat: 63.02g
|
protein: 210.60g
|
carbs: 87.52g
2514*  762
Sat 19th: 1707 * 68%
fat: 69.86g
|
protein: 199.10g
|
carbs: 75.60g
2589*  882
Fri 18th: 1749 * 70%
fat: 51.62g
|
protein: 213.86g
|
carbs: 105.46g
3146*  1397
Thu 17th: 1725 * 69%
fat: 51.52g
|
protein: 196.63g
|
carbs: 117.15g
2792*  1067
Wed 16th: 1482 * 59%
fat: 22.74g
|
protein: 193.75g
|
carbs: 118.92g
2422*  940
Tue 15th: 1741 * 70%
fat: 44.12g
|
protein: 214.78g
|
carbs: 121.82g
2895*  1154
Mon 14th: 1137 * 45%
fat: 36.62g
|
protein: 115.28g
|
carbs: 88.06g
2610*  1473
March 2014
Thu 20th: 634 * 25%
fat: 18.44g
|
protein: 30.75g
|
carbs: 89.35g
- -
Wed 19th: 2024 * 81%
fat: 40.98g
|
protein: 73.94g
|
carbs: 240.06g
- -
Tue 18th: 2074 * 83%
fat: 78.97g
|
protein: 108.13g
|
carbs: 236.01g
- -
Mon 17th: 1404 * 56%
fat: 64.92g
|
protein: 86.86g
|
carbs: 133.19g
- -
Sat 15th: 183 * 7%
fat: 0.62g
|
protein: 1.36g
|
carbs: 38.56g
- -
Fri 14th: 1308 * 52%
fat: 75.29g
|
protein: 52.42g
|
carbs: 107.29g
- -
Tue 11th: 498 * 20%
fat: 3.33g
|
protein: 20.48g
|
carbs: 104.16g
- -
Mon 10th: 1025 * 41%
fat: 20.01g
|
protein: 30.26g
|
carbs: 197.58g
- -
Sun 9th: 687 * 27%
fat: 29.82g
|
protein: 22.55g
|
carbs: 87.64g
- -

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