| May 2013 |
| Thu 23rd: |
497 *
|
23%
|
fat: 18.25g |
| |
protein: 14.80g |
| |
carbs: 65.39g |
|
-
|
-
|
| Tue 21st: |
307 *
|
14%
|
fat: 6.29g |
| |
protein: 15.28g |
| |
carbs: 53.26g |
|
-
|
-
|
| Mon 20th: |
899 *
|
41%
|
fat: 17.66g |
| |
protein: 45.44g |
| |
carbs: 154.43g |
|
-
|
-
|
| Sun 19th: |
2060 *
|
94%
|
fat: 35.07g |
| |
protein: 68.31g |
| |
carbs: 265.24g |
|
-
|
-
|
| Sat 18th: |
1509 *
|
69%
|
fat: 52.60g |
| |
protein: 69.87g |
| |
carbs: 210.72g |
|
-
|
-
|
| Fri 17th: |
1575 *
|
72%
|
fat: 34.13g |
| |
protein: 63.27g |
| |
carbs: 246.18g |
|
-
|
-
|
| Thu 16th: |
1164 *
|
53%
|
fat: 52.98g |
| |
protein: 41.48g |
| |
carbs: 170.40g |
|
-
|
-
|
| Wed 15th: |
1766 *
|
80%
|
fat: 89.82g |
| |
protein: 66.62g |
| |
carbs: 220.21g |
|
-
|
-
|
| Tue 14th: |
1701 *
|
77%
|
fat: 47.86g |
| |
protein: 66.37g |
| |
carbs: 263.23g |
|
-
|
-
|
| Mon 13th: |
1696 *
|
77%
|
fat: 35.91g |
| |
protein: 82.38g |
| |
carbs: 248.58g |
|
2368*
|
 672
|
| Sun 12th: |
1563 *
|
71%
|
fat: 76.51g |
| |
protein: 43.36g |
| |
carbs: 192.60g |
|
-
|
-
|
| Sat 11th: |
1303 *
|
59%
|
fat: 58.97g |
| |
protein: 62.97g |
| |
carbs: 147.53g |
|
-
|
-
|
| Fri 10th: |
3243 *
|
147%
|
fat: 37.33g |
| |
protein: 61.23g |
| |
carbs: 264.48g |
|
-
|
-
|
| Thu 9th: |
1843 *
|
84%
|
fat: 104.74g |
| |
protein: 86.39g |
| |
carbs: 197.21g |
|
-
|
-
|
| Wed 8th: |
1506 *
|
68%
|
fat: 49.38g |
| |
protein: 77.96g |
| |
carbs: 222.05g |
|
-
|
-
|
| Tue 7th: |
1269 *
|
58%
|
fat: 48.47g |
| |
protein: 47.48g |
| |
carbs: 171.06g |
|
-
|
-
|
| Mon 6th: |
1466 *
|
67%
|
fat: 38.49g |
| |
protein: 97.90g |
| |
carbs: 210.75g |
|
-
|
-
|
| Sun 5th: |
1961 *
|
89%
|
fat: 80.22g |
| |
protein: 62.47g |
| |
carbs: 293.21g |
|
-
|
-
|
| February 2013 |
| Wed 6th: |
1051 *
|
48%
|
fat: 35.83g |
| |
protein: 31.59g |
| |
carbs: 160.07g |
|
-
|
-
|
| Tue 5th: |
852 *
|
39%
|
fat: 24.61g |
| |
protein: 41.50g |
| |
carbs: 132.83g |
|
-
|
-
|
