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6 weeks too's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Tue 15th: 1741 * 70%
fat: 44.12g
|
protein: 214.78g
|
carbs: 121.82g
2895*  1154
Mon 14th: 1137 * 45%
fat: 36.62g
|
protein: 115.28g
|
carbs: 88.06g
2610*  1473
March 2014
Thu 20th: 634 * 25%
fat: 18.44g
|
protein: 30.75g
|
carbs: 89.35g
- -
Wed 19th: 2024 * 81%
fat: 40.98g
|
protein: 73.94g
|
carbs: 240.06g
- -
Tue 18th: 2074 * 83%
fat: 78.97g
|
protein: 108.13g
|
carbs: 236.01g
- -
Mon 17th: 1404 * 56%
fat: 64.92g
|
protein: 86.86g
|
carbs: 133.19g
- -
Sat 15th: 183 * 7%
fat: 0.62g
|
protein: 1.36g
|
carbs: 38.56g
- -
Fri 14th: 1308 * 52%
fat: 75.29g
|
protein: 52.42g
|
carbs: 107.29g
- -
Tue 11th: 498 * 20%
fat: 3.33g
|
protein: 20.48g
|
carbs: 104.16g
- -
Mon 10th: 1025 * 41%
fat: 20.01g
|
protein: 30.26g
|
carbs: 197.58g
- -
Sun 9th: 687 * 27%
fat: 29.82g
|
protein: 22.55g
|
carbs: 87.64g
- -
Sat 8th: 2777 * 111%
fat: 110.71g
|
protein: 95.10g
|
carbs: 323.54g
- -
Fri 7th: 2373 * 95%
fat: 109.91g
|
protein: 81.22g
|
carbs: 244.51g
- -
Thu 6th: 1907 * 76%
fat: 63.36g
|
protein: 84.28g
|
carbs: 272.49g
- -
Wed 5th: 2079 * 83%
fat: 97.16g
|
protein: 43.97g
|
carbs: 305.47g
- -
Tue 4th: 2366 * 95%
fat: 90.16g
|
protein: 121.36g
|
carbs: 263.61g
- -
Mon 3rd: 1598 * 64%
fat: 53.07g
|
protein: 57.34g
|
carbs: 228.41g
- -
Sun 2nd: 502 * 20%
fat: 28.24g
|
protein: 20.67g
|
carbs: 41.75g
- -
Sat 1st: 1109 * 44%
fat: 40.84g
|
protein: 50.53g
|
carbs: 153.36g
- -
February 2014
Fri 28th: 1418 * 57%
fat: 19.63g
|
protein: 42.58g
|
carbs: 230.97g
- -

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