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Mandolinmark
Journal
01 May 14
Mandolinmark's Journal, 01 May 2014
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Weigh In record (no journal entry) for 01 May 2014
183.4 lb
Lost so far:
8.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 May 2014:
1726 kcal
Fat: 68.87g | Prot: 92.64g | Carb: 197.70g.
Breakfast:
Trail Mix, Old Fashioned Oatmeal, No Sugar Added Applesauce.
Lunch:
santa fe tortilla company santa fe tortilla company Tortilla, Kroger Kroger Finely Shredded Sharp Cheddar Cheese, Ground Chicken.
Dinner:
Subway 6" Double Sweet Onion Chicken Teriyaki.
Snacks/Other:
Special Dark Chocolate Bar Candies, Pop Secret Movie Theater Butter Popcorn, Bolthouse Farms Baby-Cut Carrots Mini Bags, Sabra Roasted Garlic Hummus, Cuties Clementines.
more...
2026 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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Mandolinmark's weight history
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