Downfire's Journal, 30 April 2014

17.4
190.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 30 April 2014:
1205 kcal Fat: 76.57g | Prot: 116.65g | Carb: 21.00g.   Breakfast: Organic Valley Organic Brown Eggs (Large), GNC Total Lean Shake - Strawberries & Cream. Lunch: Emerald Natural Walnuts & Almonds 100 Calorie Pack, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). more...
steady weight

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