Weigh In record (no journal entry) for 29 April 2014
|
143.3 lb
Lost so far: 8.8 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2014:
|
282 kcal
|
Fat: 8.83g | Prot: 35.19g | Carb: 13.84g.
Breakfast: America's Choice Natural Walnuts, Mozzarella Cheese (Part Skim Milk), White Bread. Lunch: Foster Farms Thin-Sliced Chicken Breast Fillets. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
noora z's weight history
|