zest7's Journal, 29 April 2014

who knows?

206.8 lb Lost so far: 9.4 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

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965 kcal

Fat: 34.96g | Prot: 16.24g | Carb: 70.55g.   Breakfast: Land O'Lakes Salted Butter, Whole Milk, Schwebel's Selects 100% Whole Wheat Bread. Dinner: Way Better Snacks Simply Sweeet Potato Tortilla Chips, Sauvignon Blanc Wine. more...

2728 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...