cmspooner's Journal, 29 April 2014

230.4 lb Lost so far: 48.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

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1083 kcal

Fat: 36.00g | Prot: 74.20g | Carb: 116.40g.   Breakfast: Chobani Coconut Greek Yogurt, PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR. Lunch: Chobani Flip Almond Coco Loco. Dinner: Chobani Lowfat Pineapple Greek Yogurt (Container), Vitafusion MultiVites Gummy Vitamins. Snacks/Other: Popcorners Popcorners, Weight Watchers Light String Cheese. more...

2478 kcal

Activities & Exercise: Sleeping - 14 hours and 10 minutes, Resting - 9 hours and 50 minutes. more...