Weigh In record (no journal entry) for 11 February 2011
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172.0 lb
Lost so far: 13.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2011:
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458 kcal
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Fat: 38.79g | Prot: 16.47g | Carb: 16.37g.
Breakfast: butter, Regular mim, Half & Half, Blueberries . more...
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losing 1.5 lb a week
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katsal47's weight history
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