Weigh In record (no journal entry) for 28 April 2014
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158.7 lb
Lost so far: 6.6 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2014:
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1121 kcal
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Fat: 44.40g | Prot: 56.94g | Carb: 126.93g.
Breakfast: Aquafina Water (16.9 oz). Lunch: White Rice, Cooked Vegetables, Golden Corral Baked Fish with Shrimp & Lemon Herb Sauce, Taco Bell Pacific Shrimp Taco. Dinner: Corn Tortilla, Lala Panela Light, Tomato Sauce (Canned), Aquafina Water (16.9 oz). Snacks/Other: Bimbo Salmas, Vanilla Ice Creams, Coca-Cola Coke Zero. more...
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steady weight
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 Comments
No gain is good! Keep going!
29 Apr 14 by member: Deb_N
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