Roadrunner262's Journal, 28 April 2014

Need to get a push on losing my winter wright.
210.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed poorly.

Diet Calendar Entry for 28 April 2014:
362 kcal Fat: 13.05g | Prot: 5.28g | Carb: 59.00g.   Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Coffee (Brewed From Grounds), Tim Hortons Canadian Maple Donut. more...
gaining 0.3 lb a week

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