| January 2019 |
| Wed 9th: |
269 *
|
15%
|
fat: 5.07g |
| |
protein: 10.12g |
| |
carbs: 47.62g |
|
-
|
-
|
| Tue 8th: |
1420 *
|
79%
|
fat: 58.02g |
| |
protein: 82.16g |
| |
carbs: 146.38g |
|
-
|
-
|
| Sun 6th: |
1004 *
|
56%
|
fat: 52.34g |
| |
protein: 47.68g |
| |
carbs: 86.54g |
|
-
|
-
|
| Sat 5th: |
1422 *
|
79%
|
fat: 58.73g |
| |
protein: 73.85g |
| |
carbs: 153.32g |
|
-
|
-
|
| Fri 4th: |
1491 *
|
83%
|
fat: 58.34g |
| |
protein: 57.34g |
| |
carbs: 192.60g |
|
-
|
-
|
| December 2018 |
| Mon 31st: |
224 *
|
12%
|
fat: 12.23g |
| |
protein: 2.74g |
| |
carbs: 26.27g |
|
-
|
-
|
| Sun 30th: |
1028 *
|
57%
|
fat: 46.39g |
| |
protein: 48.32g |
| |
carbs: 105.06g |
|
-
|
-
|
| Sat 29th: |
1984 *
|
110%
|
fat: 86.35g |
| |
protein: 62.11g |
| |
carbs: 240.97g |
|
-
|
-
|
| Fri 28th: |
1658 *
|
92%
|
fat: 80.09g |
| |
protein: 64.22g |
| |
carbs: 175.17g |
|
-
|
-
|
| Thu 27th: |
1850 *
|
103%
|
fat: 105.16g |
| |
protein: 62.25g |
| |
carbs: 181.61g |
|
-
|
-
|
| May 2017 |
| Fri 26th: |
630 *
|
35%
|
fat: 27.50g |
| |
protein: 27.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| March 2017 |
| Fri 24th: |
690 *
|
38%
|
fat: 36.00g |
| |
protein: 20.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| November 2016 |
| Sun 27th: |
340 *
|
19%
|
fat: 18.00g |
| |
protein: 5.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Sun 13th: |
290 *
|
16%
|
fat: 14.42g |
| |
protein: 8.54g |
| |
carbs: 31.94g |
|
-
|
-
|
| Sat 12th: |
2079 *
|
116%
|
fat: 92.72g |
| |
protein: 59.00g |
| |
carbs: 257.70g |
|
-
|
-
|
| May 2016 |
| Thu 26th: |
340 *
|
19%
|
fat: 1.00g |
| |
protein: 9.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| April 2016 |
| Sat 9th: |
764 *
|
42%
|
fat: 27.21g |
| |
protein: 20.42g |
| |
carbs: 120.36g |
|
-
|
-
|
| March 2016 |
| Sun 6th: |
282 *
|
16%
|
fat: 4.00g |
| |
protein: 7.00g |
| |
carbs: 57.25g |
|
-
|
-
|
| February 2016 |
| Mon 1st: |
345 *
|
19%
|
fat: 3.50g |
| |
protein: 9.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| January 2016 |
| Mon 18th: |
254 *
|
14%
|
fat: 2.81g |
| |
protein: 6.65g |
| |
carbs: 49.58g |
|
-
|
-
|
