JoyAlways's Journal, 19 May 2021

This time...

339.2 lb Lost so far: 18.8 lb. Still to go: 89.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 19 May 2021:

140 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 39.00g. Lunch: Coca-Cola Coca-Cola Classic (12 oz). more...

gaining 0.5 lb a week

Comments

best of luck I have been there

19 May 21 by member: ridemariel

You can do it!!

19 May 21 by member: HealthyTrack

This is my 6th major weight loss episode and I've vowed it will be my last. I started at 394 last October. You can do this.

19 May 21 by member: gastropod

Best of luck to you!!🍀

19 May 21 by member: bgr12

Many of us understand that place. You get kudos for logging and restarting!🤗

19 May 21 by member: LISfifty

welcome back

19 May 21 by member: VernSpinner

Thank you all. I calculated yesterday that I've gained 1,400 pounds (minimum) in my life. It has to stop.

20 May 21 by member: JoyAlways

Don’t give up💪🏼💪🏼💪🏼

20 May 21 by member: pennyfirmin

You got this!!! 🙌🏼

20 May 21 by member: MartyOnTheGo


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JoyAlways's weight history