rwmpa2's Journal, 26 April 2014

Weigh In record (no journal entry) for 26 April 2014
209.0 lb Lost so far: 6.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2014:
1042 kcal Fat: 33.97g | Prot: 80.89g | Carb: 96.99g.   Breakfast: Cream (Half & Half, Fat Free), Coffee (Brewed From Grounds), Strawberries, Buttermilk Waffles, Sugar Free Syrup. Lunch: Cafe Steamers Chicken Linguini with Red Pepper Alfredo. Dinner: Lindor Assorted Truffles, Sea Bass, Spaghetti, Cream Sauce. more...
on diet rwmpa2's own diet   losing 0.8 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rwmpa2's weight history


rwmpa2's Recent Activity

rwmpa2's Own Activity

rwmpa2 recorded a Weight Entry at 194.0 lb.
rwmpa2 recorded a Weight Entry at 192.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Stupikov supported Lantanelle's Journal Entry.
vhill527 recorded a Weight Entry at 278.0 lb.
mesue2 supported Horseshu1's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Hellke recorded a Weight Entry at 194.0 lb.
Draglist supported mesue2's Journal Entry.
guruweightlosssecret recorded a Weight Entry at 203.7 lb.
vishaalkalwani recorded a Weight Entry at 148.0 lb.