rwmpa2's Journal, 26 April 2014

Weigh In record (no journal entry) for 26 April 2014
209.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2014:
1042 kcal Fat: 33.97g | Prot: 80.89g | Carb: 96.99g.   Breakfast: Cream (Half & Half, Fat Free), Strawberries, Coffee (Brewed From Grounds), Sugar Free Syrup, Buttermilk Waffles. Lunch: Cafe Steamers Chicken Linguini with Red Pepper Alfredo. Dinner: Spaghetti, Sea Bass, Lindor Assorted Truffles, Cream Sauce. more...
on diet rwmpa2's own diet   losing 0.8 lb a week



     
 

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rwmpa2 recorded a Weigh In at 206.0 lb.
rwmpa2 recorded a Weigh In at 202.0 lb.

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apa1069 recorded a Weigh In at 202.6 lb.
millerm40 recorded a Journal Entry.
evon185 recorded a Weigh In at 209.2 lb.
Alxnyc90731 recorded a Weigh In at 188.0 lb.
Teenis recorded a Weigh In at 148.0 lb.
sharon1661 recorded a Weigh In at 168.4 lb.
chesgreen supported puhpine's Journal Entry.
dressfits recorded a Weigh In at 173.0 lb.