rwmpa2's Journal, 26 April 2014

Weigh In record (no journal entry) for 26 April 2014
209.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2014:
1042 kcal Fat: 33.97g | Prot: 80.89g | Carb: 96.99g.   Breakfast: Cream (Half & Half, Fat Free), Coffee (Brewed From Grounds), Strawberries, Buttermilk Waffles, Sugar Free Syrup. Lunch: Cafe Steamers Chicken Linguini with Red Pepper Alfredo. Dinner: Lindor Assorted Truffles, Sea Bass, Spaghetti, Cream Sauce. more...
on diet rwmpa2's own diet   losing 0.8 lb a week



     
 

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Baldwin2 submitted a diet Tip.
javemule recorded a Weigh In at 173.5 lb.
lucasferreira1 recorded a Weigh In at 209.4 lb.
fred4win supported TK817's Weigh In.
Style73 recorded a Weigh In at 261.5 lb.
PurpleM recorded a Weigh In at 161.2 lb.
Felix Caba updated their Exercise Diary.
pandaboo92 recorded a Weigh In at 208.4 lb.