rwmpa2's Journal, 03 May 2014

Weigh In record (no journal entry) for 03 May 2014
207.0 lb Lost so far: 8.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2014:
528 kcal Fat: 15.33g | Prot: 31.66g | Carb: 65.13g.   Breakfast: Cream (Half & Half, Fat Free), Coffee (Brewed From Grounds), Toasted Whole Wheat Bread, Poached Egg. Dinner: Mixed Salad Greens, Spaghetti with Meat Sauce (Entree), Dinner Rolls. more...
on diet rwmpa2's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rwmpa2's weight history


rwmpa2's Recent Activity

rwmpa2's Own Activity

rwmpa2 recorded a Weight Entry at 193.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

BlueEyedMomof2 commented on their Journal Entry.
Rains120 updated their Food Diary.
marquis.w.knight commented on Tastycakes's Journal Entry.
amandakane1 is following petrified.
PShearing recorded a Weight Entry at 175.7 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
MsAutumn18 supported daniel2134's Weight Entry.
murphthesurf supported ClarityAnn's Journal Entry.