rwmpa2's Journal, 03 May 2014

Weigh In record (no journal entry) for 03 May 2014
207.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2014:
528 kcal Fat: 15.33g | Prot: 31.66g | Carb: 65.13g.   Breakfast: Cream (Half & Half, Fat Free), Coffee (Brewed From Grounds), Poached Egg, Toasted Whole Wheat Bread. Dinner: Mixed Salad Greens, Dinner Rolls, Spaghetti with Meat Sauce (Entree). more...
on diet rwmpa2's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rwmpa2's own diet



rwmpa2's weight history


rwmpa2's Recent Activity

rwmpa2's Own Activity

rwmpa2 recorded a Weigh In at 206.0 lb.

rwmpa2's Buddies

No recent activity.

Other Member Diet Recent Activity

Texaslawdog recorded a Weigh In at 262.5 lb.
draculinavamp updated their Food Diary.
uranium recorded a Weigh In at 135.8 lb.
TAIC69 updated their Exercise Diary.
nxinyourface recorded a Weigh In at 143.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
bittiq recorded a Weigh In at 182.2 lb.
sandycatiller commented on Instantcrazy's Journal Entry.