rwmpa2's Journal, 03 May 2014

Weigh In record (no journal entry) for 03 May 2014
207.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2014:
528 kcal Fat: 15.33g | Prot: 31.66g | Carb: 65.13g.   Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half, Fat Free), Toasted Whole Wheat Bread, Poached Egg. Dinner: Mixed Salad Greens, Spaghetti with Meat Sauce (Entree), Dinner Rolls. more...
on diet rwmpa2's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rwmpa2's own diet



rwmpa2's weight history


rwmpa2's Recent Activity

rwmpa2's Own Activity

No recent activity.

rwmpa2's Buddies

No recent activity.

Other Member Diet Recent Activity

maelynpeacock supported Coopwill's Journal Entry.
meohmy125 supported Jonathan Walsh's Journal Entry.
wholefoodnut commented on glen's Journal Entry.
Illinifan recorded a Weigh In at 137.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mintybonbon supported tonym1967's Journal Entry.
achelois recorded a Weigh In at 124.0 lb.
meremark commented on meohmy125's Journal Entry.