Weigh In record (no journal entry) for 10 February 2011
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240.0 lb
Lost so far: 18.5 lb.
Still to go: 14.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 February 2011:
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2938 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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themasonic's weight history
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