naerenae's Journal, 10 February 2011

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I seem to be stalled. Hmmm

237.0 lb Lost so far: 24.6 lb. Still to go: 87.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 February 2011:

1915 kcal

Fat: 114.99g | Prot: 181.72g | Carb: 12.26g. Breakfast: Almond Breeze Unsweetened Vanilla Milk, cheese, Summer Sausage. Lunch: Beef Snack Sticks, Boiled Egg. Dinner: olive, tuna. Snacks/Other: diet cola, brandy light. more...

3014 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 1.4 lb a week

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are you really stalled or is it the exercise and muscle u are building

10 Feb 11 by member: springtimegirl

good question

10 Feb 11 by member: naerenae

No such thing as stalled baby! You've been eating great and getting in your exercise and that is progress! You are doing it... hide the scale.. its a liar. :)

10 Feb 11 by member: radiochick

I agree! You are doing so well keep your focus.

10 Feb 11 by member: springtimegirl

Thanks for the pep talk! :)

10 Feb 11 by member: naerenae


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naerenae's Journal, 10 February 2011

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