Start Weight:(29 Jun 11) 250.0 lb
Current Weight:(11 Jul 11) 245.2 lb
Goal Weight:150.0 lb
following: Atkins
performance: gaining 1.1 lb a week

I have been overweight my entire adult life. As I approach 40, I'm becoming concerned about my health. I am pre-diabetic, very out of shape, and have a double chin. Enough! I have a 6 year old daughter and want to be around to see my grand babies someday.

I tried both weight watchers and Atkins this past winter. I had some success but fell into an emotional eating binge. Not pretty. All the hard work I did this winter quickly disappeared. I am now brushing myself off and restarting my weight loss journey.

I am determined to make this work. Determined to be at a healthy weight. Determined to feel good about myself. I can do this!

Beginning Weight: 250 lbs
Goal #1 - 230 lbs (haven't seen in 4 years)
Goal #2 - 200 lbs (50 pounds gone!)
Goal #3 - 175 lbs (eligible for disability insurance)
Goal #4 - 150 lbs (my ultimate goal)

"I Can Do All Things Through Christ Who Strengthens Me"
Philippians 4:13

FatSecret member since: 19 Jan 11

naerenae's Weight History

naerenae's Latest Member Challenges

  Walk the Weight Away
status: Completed
ended: 31 Jul 11
view progress
  Atkins Summer Challenge
status: Completed
ended: 02 Sep 11
view progress

naerenae's Buddies

last weighin: losing 0.8 lb a week Down
last weighin: losing 2.0 lb a week Down
on diet Atkins
last weighin: gaining 0.2 lb a week Up
not sharing weight

naerenae's Cookbook

cals: 215kcal | fat: 3.24g | carbs: 30.30g | prot: 15.16g
Mozzarella Tortilla Pizza
Great lower carb veggie pizza.
cals: 25kcal | fat: 0.26g | carbs: 4.17g | prot: 1.02g
Light Cucumber Salad
A delicious, healthy, refreshing summer dish.
cals: 384kcal | fat: 25.36g | carbs: 5.17g | prot: 32.07g
Low Carb Meat Loaf
Tasty meat loaf that's Atkins friendly.
cals: 102kcal | fat: 7.52g | carbs: 2.69g | prot: 5.93g
Ham Roll Ups
Great for Atkins and your taste buds.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

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naerenae's journal

09 July 2011

I got back this evening from a few days of fun. Made the decision to enjoy the food offered. I don't feel guilty about the things I ate. It's behind ...
on diet Atkins  

06 July 2011

My weight loss has slowed down, but I've been eating Atkins bars. I realize that they probably are to blame. Tomorrow I leave for Lifest and will need ...
on diet Atkins  losing 0.4 lb a week

naerenae's Recent Food & Exercise

naerenae's Recent Activity

naerenae's Own Activity

No recent activity.

naerenae's Buddies

rallspach updated their Food Diary.
iamtig recorded a Weigh In at 205.6 lb.

Atkins Recent Activity

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newnormal updated their Food Diary.
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RoseTampa supported tracey harsh's Weigh In.
misskathie updated their Food Diary.
redgirl1974 commented on their Journal Entry.