naerenae

Start Weight:(29 Jun 11) 250.0 lb
Current Weight:(11 Jul 11) 245.2 lb
Goal Weight:150.0 lb
following: Atkins
performance: gaining 1.1 lb a week

I have been overweight my entire adult life. As I approach 40, I'm becoming concerned about my health. I am pre-diabetic, very out of shape, and have a double chin. Enough! I have a 6 year old daughter and want to be around to see my grand babies someday.

I tried both weight watchers and Atkins this past winter. I had some success but fell into an emotional eating binge. Not pretty. All the hard work I did this winter quickly disappeared. I am now brushing myself off and restarting my weight loss journey.

I am determined to make this work. Determined to be at a healthy weight. Determined to feel good about myself. I can do this!

Beginning Weight: 250 lbs
Goal #1 - 230 lbs (haven't seen in 4 years)
Goal #2 - 200 lbs (50 pounds gone!)
Goal #3 - 175 lbs (eligible for disability insurance)
Goal #4 - 150 lbs (my ultimate goal)

"I Can Do All Things Through Christ Who Strengthens Me"
Philippians 4:13

FatSecret member since: 19 Jan 11

naerenae's Weight History


naerenae's Latest Member Challenges

541
  Walk the Weight Away
status: Completed
ended: 31 Jul 11
view progress
 
  
49
  Atkins Summer Challenge
status: Completed
ended: 02 Sep 11
view progress
 


naerenae's Buddies

Aman_da
last weighin: losing 2.2 lb a week Down
 
radiochick
buddies only
rallspach
last weighin: gaining 1.2 lb a week Up
 
Tammy1625
buddies only


naerenae's Cookbook

cals: 215kcal | fat: 3.24g | carbs: 30.30g | prot: 15.16g
Mozzarella Tortilla Pizza
Great lower carb veggie pizza.
cals: 25kcal | fat: 0.26g | carbs: 4.17g | prot: 1.02g
Light Cucumber Salad
A delicious, healthy, refreshing summer dish.
cals: 384kcal | fat: 25.36g | carbs: 5.17g | prot: 32.07g
Low Carb Meat Loaf
Tasty meat loaf that's Atkins friendly.
cals: 102kcal | fat: 7.52g | carbs: 2.69g | prot: 5.93g
Ham Roll Ups
Great for Atkins and your taste buds.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

Other Related Links

Members

Atkins


naerenae's journal

09 July 2011

I got back this evening from a few days of fun. Made the decision to enjoy the food offered. I don't feel guilty about the things I ate. It's behind ...
on diet Atkins  

06 July 2011

My weight loss has slowed down, but I've been eating Atkins bars. I realize that they probably are to blame. Tomorrow I leave for Lifest and will need ...
on diet Atkins  losing 0.4 lb a week

naerenae's Recent Food & Exercise

naerenae's Recent Activity

naerenae's Own Activity

No recent activity.

naerenae's Buddies

77SUDelta recorded a Weigh In at 176.8 lb.
Aman_da commented on starstar73's Journal Entry.

Atkins Recent Activity

alexzwk commented on their Journal Entry.
Shari22 recorded a Weigh In at 116.0 lb.
Lynch commented on alexzwk's Journal Entry.
bebonze recorded a Weigh In at 236.2 lb.
dkreed07 recorded a Weigh In at 201.4 lb.
DanaJoy recorded a Weigh In at 166.0 lb.
cowboys mom recorded a Weigh In at 192.5 lb.
shadowx1110 updated their Food Diary.