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springtimegirl
springtimegirl
Joined January 2011
Posts
16
Following
0
Followers
1
Weight History
Start Weight
196.0 lb
Lost so far:
0.5 lb
Current Weight
195.5 lb
Performance:
losing 1.3 lb a week
Goal Weight
160.0 lb
Still to go:
35.5 lb
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springtimegirl's Weight History
view springtimegirl's complete history
springtimegirl's Latest Member Challenges
68
64oz of water a day!
status:
Completed
ended:
07 Mar 11
view progress
134
30 mins, 3x a week
status:
Completed
ended:
28 Feb 11
view progress
view all springtimegirl's challenges
springtimegirl's Cookbook
cals: 427kcal | fat: 45.42g | carbs: 1.82g | prot: 4.66g
Olive Oil Chicken
A very delicious and low carb way to enjoy chicken.
view complete cookbook
springtimegirl's Latest Posts
ugh
i look i the mirror and I hate what I see. I want the weight to come of faster and I want to like what I see...................
posted
20 Feb 2011, 18:52
ugh
i look i the mirror and I hate what I see. I want the weight to come of faster and I want to like what I see...................
posted
20 Feb 2011, 18:51
springtimegirl has submitted 2 posts
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springtimegirl's Recent Food & Exercise
2 servings whole wheat pizza crust
1/4 cup chopped onion
1/4 cup diced pineapple
Walking (brisk) - 4/mph
Bicycling (moderate) - 13/mph
Bicycling (fast) - 15/mph
view diet calendar