yellow1996's Journal, 09 February 2011

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Weigh In record (no journal entry) for 09 February 2011

153.0 lb Lost so far: 7.0 lb. Still to go: 23.0 lb. Diet followed N/A.

Diet Calendar Entries for 09 February 2011:

1573 kcal

Fat: 75.87g | Prot: 38.61g | Carb: 188.99g. Breakfast: Quaker chewy granola bar. Lunch: macadamia nut cookies , french fries, chicken burger. Dinner: tostinos frozen pizza. Snacks/Other: macadamia nut cookies . more...

1800 kcal

Activities & Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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yellow1996's Journal, 09 February 2011

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