Weigh In record (no journal entry) for 22 April 2014
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301.0 lb
Lost so far: 0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2014:
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976 kcal
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Fat: 11.29g | Prot: 75.12g | Carb: 134.51g.
Breakfast: splenda, Coffee (Brewed From Grounds), 2% milk, splenda, Coffee (Brewed From Grounds), 2% milk, splenda, Coffee (Brewed From Grounds), 2% milk, splenda, Coffee (Brewed From Grounds), 2% milk, splenda, Coffee (Brewed From Grounds), 2% milk, splenda, Coffee (Brewed From Grounds), 2% milk, splenda, Coffee (Brewed From Grounds), 2% milk, Skinless Chicken Breast, Bush's Best Seasoned Recipe Pinto Beans, Mahatma Jasmine Rice, Zucchini (with Salt, Drained, Cooked, Boiled). Dinner: Skinless Chicken Breast, Bush's Best Seasoned Recipe Pinto Beans, Mahatma Jasmine Rice, Zucchini (with Salt, Drained, Cooked, Boiled). more...
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gaining 1.4 lb a week
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