Weigh In record (no journal entry) for 22 April 2014
Diet Calendar Entries for 22 April 2014:
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3053 kcal
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Fat: 77.17g | Prot: 126.95g | Carb: 392.77g.
Breakfast: Liberte Greek Yogurt 0%M.F. Strawberry, Kellogg's All-Bran Buds, Tim Horton's L (XS Sugar, XS Cream). Lunch: T. Marzetti 100 Calorie Packs - Light Ranch Veggie Dip, No Name Chunk Light Tuna, French Crusty Bread/Baguette, Hellmann's 1/2 The Fat Mayonnaise. Dinner: Muir Glen Italian Sausage with Peppers Pasta Sauce, Great Value Fettucine Noodles. Snacks/Other: Kraft Crunchy Peanut Butter, Beer, Butter, Tostitos Multigrain Rounds, Cheddar Cheese, Christie Premium Plus Crackers - Salted Tops, Lipton Cup-A-Soup, Costco Demi Ciabatta. more...
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3263 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Sitting - 1 hour and 30 minutes, Sleeping - 11 hours and 30 minutes, Resting - 10 hours. more...
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DJSwany's weight history
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