Weigh In record (no journal entry) for 09 February 2011
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229.0 lb
Lost so far: 39.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2011:
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826 kcal
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Fat: 19.39g | Prot: 47.69g | Carb: 119.75g.
Breakfast: Bananas, Cranberry Orange Pastry, Sliced Turkey Breast. Lunch: Three Cheese Pasta with Chicken, Source 'Exotik' Yogurt. Snacks/Other: Zesty Herb Snack Mix. more...
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losing 7.0 lb a week
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tenax's weight history
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