Weigh In record (no journal entry) for 08 February 2011
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230.0 lb
Lost so far: 38.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2011:
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899 kcal
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Fat: 20.01g | Prot: 41.48g | Carb: 148.49g.
Breakfast: Bananas, Daystarters Cooked Turkey Slices, Blueberry Muffin. Lunch: Cheese Tortellini, Blueberry Lemon Dessert Bar. Snacks/Other: Cashew Clusters with Almonds, Apples, Source 'Exotik' Yogurt. more...
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steady weight
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tenax's weight history
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