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Uggh, Oh Easter how I choose to make bad eating choices.
Definitely feeling the effects, not just the weight.
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211.0 lb
Lost so far: 34.0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 April 2014:
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2214 kcal
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Fat: 149.79g | Prot: 97.28g | Carb: 121.47g.
Breakfast: Almonds. Lunch: Mayonnaise, Whole Wheat Bread, Cotto Salami, Cheddar Cheese. Dinner: Frankfurter or Hot Dog. Snacks/Other: Strawberries, Casey's Beef Pizza. more...
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gaining 4.7 lb a week
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