Weigh In record (no journal entry) for 22 April 2014
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210.4 lb
Lost so far: 22.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2014:
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606 kcal
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Fat: 7.39g | Prot: 66.05g | Carb: 66.67g.
Breakfast: Egg White. Lunch: Alessi Grissini Breadsticks, Asparagus, Skinless Chicken Breast, Strawberries. Dinner: Cuties Clementines, Portabella Mushrooms, Hunt's 100% Natural Tomato Ketchup, Great Value Prepared Dijon Mustard, Tomatoes, Onions, Wal-Mart Extra Lean Ground Beef 96/4. Snacks/Other: Fuji Apples. more...
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losing 7.0 lb a week
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neotiny's weight history
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