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I had a moment of weakness and I ate a whole slice of caramel pecan cheesecake. It was so good but I'm not sure it was worth it because that means and extra 30 minutes I have to spend burning the calories. It was for yesterday mind you but I still feel the need to get rid of it.
I also ate a very thin slice of chocolate fudge cake. This was for two reasons, after eating the cheesecake, I thought to myself, 'Ah what the hell. Just ate a whole slice of cheesecake not much more damage I can do.' Not my best judgment since I feel guilty about both right now. Secondly, because it's my leftover birthday cake. If it wasn't there I wouldn't feel a need to eat but now I'm just making excuses.
Bikram yoga is later today and as usual I am excited to be going and cannot believe how much I love it. Needed to confess to being a pig and consuming some cheesecake and fudge cake outside of the weekend and my diet. :( It's in the past, now to work it off. :)
Diet Calendar Entries for 09 February 2011:
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1144 kcal
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Fat: 41.78g | Prot: 54.95g | Carb: 149.50g.
Breakfast: Blueberries, Red Raspberries, Ground Flax, Black Cherry Herbal Tea, Hemp Hearts, Fat Free Plain Stirred Yogurt. Lunch: Black Cherry Herbal Tea, Ground Flax Seed, Hemp Hearts, Red Raspberries, Blueberries, Nonfat Plain Yogurt, Miso Soup. Dinner: 100% Whole Wheat Pita Bread, Miso Soup, Chinese Cabbage (Pe-Tsai), Cooked Green String Beans (from Fresh), Cooked Carrots, Cooked Celery, Bean Sprouts, Smooth Peanut Butter (Reduced Fat), Brown Rice (Long-Grain, Cooked), Organic Vegetarian Vegetable Broth. Snacks/Other: Peeled Baby-cut Carrots, Twix Chocolate Caramel Cookie Bars. more...
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1990 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour and 30 minutes, Driving - 1 hour and 30 minutes, Standing - 3 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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