Fitness MAS's Journal, 21 April 2014

Fitness MAS's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 April 2014

198.0 lb Lost so far: 5.0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 April 2014:

842 kcal

Fat: 60.75g | Prot: 50.00g | Carb: 29.92g. Breakfast: Green Tea. Lunch: Coca-Cola Diet Coke (Can), Tony Luke's Italian Roast Pork Sandwich, Kraft Macaroni & Cheese as Packaged. more...

2574 kcal

Activities & Exercise: Softball - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

gaining 0.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Fitness MAS's weight history

view complete history

Fitness MAS's Journal, 21 April 2014

Submit a Comment

Other Related Links

Members

Fitness MAS's weight history