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Another day of the insanity routine. A great workout but getting easier to get through. I don't think my caloric intake is right as I am recording it but I'll keep entering it as I go. I don't record the exact brand of what I eat for some things unless it's already there.
Anyone even read this by the way? Except for Misty?
Diet Calendar Entries for 08 February 2011:
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1611 kcal
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Fat: 74.40g | Prot: 68.82g | Carb: 167.12g.
Breakfast: Oatmeal - Maple Brown Sugar, Coffee - Double Cream. Lunch: ground turkey, spinach wrap. Dinner: spaghetti sauce, pasta. Snacks/Other: peanut butter, celery, soda crackers, mozzarella cheese. more...
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2777 kcal
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Activities & Exercise:
Driving - 1 hour, insanity - cardio - 45 minutes, Desk Work - 7 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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