myjules2's Journal, 18 April 2014

180.4 lb Lost so far: 4.6 lb.    Still to go: 40.4 lb.    Diet followed reasonably well.

---

1597 kcal

Fat: 67.52g | Prot: 88.66g | Carb: 174.86g.   Breakfast: Cooked Asparagus (from Fresh), Egg White. Lunch: Doritos Baked! Nacho Cheese Tortilla Chips (21.2g), Subway 6" Veggie Delite. Dinner: Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Sofritas, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Black Beans. Snacks/Other: Calavo Avocado, Wild Roots Wild Chips, Premier Nutrition High Protein Chocolate Shake. more...

3589 kcal

Activities & Exercise: T25 - 1 hour and 6 minutes, Circuit Training - 1 hour, Resting - 13 hours and 54 minutes, Sleeping - 8 hours. more...