sirvanderlaan's Journal, 07 February 2011

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Weigh In record (no journal entry) for 07 February 2011

182.6 lb Lost so far: 0 lb. Still to go: 17.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 February 2011:

2121 kcal

Fat: 69.33g | Prot: 66.21g | Carb: 305.01g. Breakfast: Sugar, Puppy Chow Corn Chex, white rice cake. Lunch: fried rice, egg roll, egg drop soup, mongolia chicken. Dinner: Caramel Syrup, Sushi Jeff style rice and crab. Snacks/Other: Hard Candies, white rice cake. more...

2018 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 25.2 lb a week

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sirvanderlaan's Journal, 07 February 2011

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