SamiP's Journal, 17 April 2014

Weigh In record (no journal entry) for 17 April 2014
225.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2014:
800 kcal Fat: 31.30g | Prot: 26.04g | Carb: 97.24g.   Breakfast: Brownie with Icing, White Rice, General Tso (General Gau) Chicken, World Gourmet Sea Salt Garden Veggie Chips. more...
gaining 2.0 lb a week

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