LVanBeest's Journal, 17 April 2014

YEah...its working....
I think i can, i think i can!
263.0 lb Lost so far: 2.0 lb.    Still to go: 68.0 lb.    Diet followed poorly.

Diet Calendar Entry for 17 April 2014:
300 kcal Fat: 8.50g | Prot: 11.00g | Carb: 50.50g.   Breakfast: Dempster's 100% Whole Wheat Bread, Kraft Peanut Butter with Honey, Tim Hortons Bagged Tea with Milk and Sugar (Large). more...
losing 2.6 lb a week


Comments 
YES, you can! 
17 Apr 14 by member: KellyM25

     
 

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