LVanBeest
Joined August 2012
Posts
41
Following
7
Followers
0
Weight History

Start Weight
265.0 lb
Lost so far: 0 lb

Current Weight
265.0 lb
Performance: gaining 0.3 lb a week

Goal Weight
195.0 lb
Still to go: 70.0 lb

LVanBeest's Weight History


LVanBeest's Latest Member Challenges

157
  Make me skinny!!
status: Completed
ended: 11 Mar 13
view progress
 
  
126
  walk for better health
status: Completed
ended: 06 May 13
view progress
 


Following

KellyM25
last weighin: gaining 1.4 lb a week Up
 
MWest484
last weighin: losing 3.2 lb a week Down
bobbilee
only visible to followers
 
MoMMaBReNNaN
last weighin: losing 0.6 lb a week Down


LVanBeest's Cookbook

cals: 80kcal | fat: 0.94g | carbs: 15.34g | prot: 3.27g
Two Potato Soup
This delightfully smooth soup is perfect for a winters day.
cals: 337kcal | fat: 8.70g | carbs: 49.58g | prot: 18.65g
White Bean and Tomato Soup
A vegetable soup so hearty, healthy and wholesome.
cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
view complete cookbook

LVanBeest's Latest Posts

Looking for a weight loss buddy
Hi there!
I am new to fat secret! great website, just looking for someone that i can chat with while i try...to acheive my weight loss goal.
posted 08 Aug 2012, 12:10
LVanBeest has submitted 1 post

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Members


LVanBeest's journal

28 May 2014

Ok ok the light bulb is on,and this is real. I have to go back on my BP meds and now have a stree test to see if my heart is ok...im not even 40 and b ...
on diet LVanBeest's own diet  

17 April 2014

YEah...its working.... I think i can, i think i can!
on diet LVanBeest's own diet  

LVanBeest's Recent Food & Exercise


LVanBeest's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Let's Shedd Those Quit Pounds
Did you quit smoking and start eating. If so let's support each other in both and lose some of those quit pounds we gained.

We can loose the weight, 50+lbs
Group that motivates each other in our goal to loose over 50 lbs

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

LVanBeest's Recent Activity

LVanBeest's Own Activity

No recent activity.

Following

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Other Member Diet Recent Activity

DroidHoof supported xappie's Journal Entry.
solidago recorded a Weight Entry at 167.6 lb.
bbqking updated their Exercise Diary.
AngieB222 supported NataCaro.'s Journal Entry.
Wanda Eldridge recorded a Weight Entry at 201.0 lb.
kespey recorded a Weight Entry at 145.0 lb.
av8r8 recorded a Weight Entry at 188.0 lb.
Gatoquepeida updated their Food Diary.