Start Weight:(07 Jan 14) 265.0 lb
Current Weight:(28 May 14) 265.0 lb
Goal Weight:195.0 lb
following: LVanBeest's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 08 Aug 12

LVanBeest's Weight History

LVanBeest's Latest Member Challenges

  Make me skinny!!
status: Completed
ended: 11 Mar 13
view progress
  walk for better health
status: Completed
ended: 06 May 13
view progress

LVanBeest's Buddies

not sharing weight
last weighin: losing 8.5 lb a week Down
last weighin: gaining 3.2 lb a week Up
buddies only

LVanBeest's Cookbook

cals: 80kcal | fat: 0.94g | carbs: 15.34g | prot: 3.27g
Two Potato Soup
This delightfully smooth soup is perfect for a winters day.
cals: 337kcal | fat: 8.70g | carbs: 49.58g | prot: 18.65g
White Bean and Tomato Soup
A vegetable soup so hearty, healthy and wholesome.
cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
view complete cookbook

LVanBeest's Latest Posts

Looking for a weight loss buddy
Hi there!
I am new to fat secret! great website, just looking for someone that i can chat with while i acheive my weight loss goal.
posted 08 Aug 2012, 12:10
LVanBeest has submitted 1 post

Other Related Links


LVanBeest's journal

28 May 2014

Ok ok the light bulb is on,and this is real. I have to go back on my BP meds and now have a stree test to see if my heart is not even 40 and b ...
on diet LVanBeest's own diet  gaining 0.3 lb a week

17 April 2014

YEah...its working.... I think i can, i think i can!
on diet LVanBeest's own diet  losing 2.6 lb a week

LVanBeest's Recent Food & Exercise

LVanBeest's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Let's Shedd Those Quit Pounds
Did you quit smoking and start eating. If so let's support each other in both and lose some of those quit pounds we gained.

We can loose the weight, 50+lbs
Group that motivates each other in our goal to loose over 50 lbs

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

LVanBeest's Recent Activity

LVanBeest's Own Activity

No recent activity.

LVanBeest's Buddies

No recent activity.

Other Member Diet Recent Activity

loriinphoenix recorded a Weigh In at 174.4 lb.
persinger189 added rosiecarrillo's Hearty Chicken Noodle Soup recipe to their cook book.
Tes1967 recorded a Weigh In at 181.7 lb.
rockstarreka updated their Food Diary.
James N Lee recorded a Weigh In at 160.0 lb.
peanutsparty recorded a Weigh In at 110.0 lb.
geormc recorded a Weigh In at 206.2 lb.
GirevikGreaves updated their Food Diary.