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I am pleased to note that my digital scale is not whacky at all. Thanks to Suz161 for offering the many variables which, if not recognized for what their contribution is, would cause ballistic reaction to what the scale says on any given day. I used a labeled 15 lb exercise weight which recorded a 14.9 lb weight on the scale. Not perfect, but good enough for me, as perfect I am not!
Thanks Suz161
Diet Calendar Entries for 17 April 2014:
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1323 kcal
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Fat: 40.51g | Prot: 36.64g | Carb: 185.38g.
Breakfast: Price Chopper Low Fat Vanilla Yogurt, Land O'Lakes Mini Moos Half & Half Creamers, Bananas, America's Choice Natural Walnuts, Quaker Oatmeal Squares. Lunch: Peanut Butter, Saltine Crackers. Dinner: Cornbread (from Mix), GFS Deli Turkey Breast, Spartan Whole Kernal Golden Corn, Great Value Sliced Carrots, Mashed Potatoes (Whole Milk and Butter Added). Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Publix Red Delicious Apple (Large). more...
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2000 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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