|
On track to one seventy!
|
173.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2014:
|
1279 kcal
|
Fat: 53.22g | Prot: 37.45g | Carb: 154.12g.
Breakfast: Price Chopper Low Fat Vanilla Yogurt, Land O'Lakes Mini Moos Half & Half Creamers, Bananas, America's Choice Natural Walnuts, Quaker Oatmeal Squares. Lunch: Peanut Butter, Toasted English Muffin. Dinner: Fried Egg, Dinner Rolls. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Saltine Crackers, Apples. more...
|
losing 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bud Jameson's weight history
|