Weigh In record (no journal entry) for 17 April 2014
|
144.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2014:
|
1511 kcal
|
Fat: 101.18g | Prot: 63.60g | Carb: 98.13g.
Breakfast: Larabar Blueberry Muffin. Lunch: Larabar Lemon Bar. Dinner: Avocado Egg Salad, Taylor Farms Shredded Iceberg Lettuce. Snacks/Other: Kroger Raw Almonds. more...
|
losing 10.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mrstiffanywright's weight history
|