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Cracked open the Davina Mcall work out DVD today much to Ruby's dismay, as i was doing the sit ups she was trying to sit on my head and climbing all over me!
Feel good for doing it, i'm going to have to work hard towards working off all the booze and food i had for my birthday on saturday!
Diet Calendar Entries for 07 February 2011:
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1264 kcal
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Fat: 58.04g | Prot: 78.13g | Carb: 109.93g.
Breakfast: butter, marmite, toast. Lunch: Watercress, dressing, Smoked Salmon, Smoked Salmon. Dinner: cauliflower cheese, potato, roast chicken. Snacks/Other: Can Diet Coke, Milk Chocolate Digestives, banana, nut and dried fruit selection. more...
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2560 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 3 hours, Driving - 30 minutes, Desk Work - 3 hours and 30 minutes, Conditioning exercise (health club) - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes. more...
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