Weigh In record (no journal entry) for 06 May 2021
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168.4 lb
Lost so far: 6.6 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2021:
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1133 kcal
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Fat: 55.30g | Prot: 63.21g | Carb: 106.63g.
Breakfast: Coffee, Sugar, Heavy Cream, Coffee, Sugar, Heavy Cream. Lunch: Simply Potatoes Traditional Mashed Potatoes, Skinless Chicken Breast. Dinner: Sour Cream, La Tortilla Factory Low Carb Flour Tortilla, Beef. Snacks/Other: Tostitos Hint of Lime Tortilla Chips, Water. more...
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1861 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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