|
Home Scale / Shark Week
|
246.6 lb
Lost so far: 0 lb.
Still to go: 86.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2014:
|
2984 kcal
|
Fat: 182.63g | Prot: 114.59g | Carb: 229.80g.
Breakfast: Muffin, Perkins Restaurant Everything Omelette, Home Fries, Unsweetened Iced Tea. Lunch: Simply Enjoy Grilled Zucchini, J. Higgs Cheddar & Sour Cream Potato Chips. Dinner: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: Water, Water, Great Value Big Butter Flavor Popcorn, Great Value Great Value Great Value 100% Parmesan Grated Cheese, Papa John's Special Garlic Dipping Sauce, Water, Water, Russell Stovers Russell Stovers Peanut Butter Egg. more...
|
gaining 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jmwestover's weight history
|