jmwestover

Start Weight:(08 Feb 11) 220.0 lb
Current Weight:(04 Feb 16) 239.0 lb
Goal Weight:160.0 lb
following: jmwestover's own diet
performance: losing 0.9 lb a week

FatSecret member since: 15 Mar 11

jmwestover's Weight History


jmwestover's Buddies

dlyle31
last weighin: losing 0.2 lb a week Down
   
jmwestover has 1 buddy



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jmwestover's journal

04 February 2016

Doctor's Office Scale BP 118/80 HR 105
on diet jmwestover's own diet  losing 0.9 lb a week

21 December 2015

Doctor's Office Scale BP 110/86 HR 99
on diet jmwestover's own diet  losing 0.1 lb a week

jmwestover's Recent Food & Exercise

jmwestover's Recent Activity

jmwestover's Own Activity

jmwestover recorded a Journal Entry and a Weigh In at 239.0 lb.
jmwestover recorded a Journal Entry and a Weigh In at 245.0 lb.

jmwestover's Buddies

No recent activity.

Other Member Diet Recent Activity

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