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jmwestover
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jmwestover
Start Weight:
(08 Feb 11) 220.0 lb
Current Weight:
(26 Apr 13) 248.8 lb
Goal Weight:
199.0 lb
following:
jmwestover's own diet
performance:
losing 1.6 lb a week
FatSecret member since: 15 Mar 11
jmwestover's Weight History
view jmwestover's complete history
jmwestover's buddies
dlyle31
on diet
dlyle31's own diet
last weighin:
losing 0.6 lb a week
jmwestover has 1 buddy
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jmwestover's journal
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17 October 2012
minimizing carbs
on diet
jmwestover's own diet
losing 1.2 lb a week
add comment
06 September 2012
Started Lipozene
on diet
jmwestover's own diet
gaining 0.7 lb a week
view complete journal
jmwestover's Recent Food & Exercise
1/2 cup slices Cucumber (with Peel)
1 serving 4% Cottage Cheese
0.1 cup 2% Fat Milk
Housework
Desk Work
Driving
view diet calendar
jmwestover's Recent Activity
jmwestover's
own activity
recorded a
weigh in
at 248.8 lb.
recorded a
weigh in
at 252.6 lb.
recorded a
weigh in
at 250.2 lb.
jmwestover's
Buddies
dlyle31
recorded a
weigh in
at 210.6 lb.
Other Member Diet Recent Activity
Veggie
recorded a
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at 158.0 lb.
fluidity77
recorded a
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at 167.8 lb.
Call Me DK
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journal
and a
weigh in
at 134.2 lb.
fezick
recorded a
weigh in
at 289.0 lb.
thefens
recorded a
weigh in
at 183.0 lb.
Squidkid
recorded a
weigh in
at 229.0 lb.
TrudyBee
recorded a
weigh in
at 174.5 lb.
bugs250
recorded a
weigh in
at 244.1 lb.