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Home Scale
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241.0 lb
Lost so far: 0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2014:
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2338 kcal
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Fat: 98.61g | Prot: 85.52g | Carb: 276.80g.
Lunch: Denny's Seasonal Fruit, Denny's Zesty Nachos (Half), Denny's Hickory Grilled Chicken Sandwich, Denny's Lemonade with Ice. Dinner: Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Water, Fiber One 90 Calorie Lemon Bar, Water, Water, Water. more...
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losing 1.6 lb a week
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