Weigh In record (no journal entry) for 16 April 2014
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139.7 lb
Lost so far: 7.3 lb.
Still to go: 4.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2014:
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573 kcal
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Fat: 4.86g | Prot: 58.39g | Carb: 79.38g.
Lunch: Organic Girl Baby Kale, Bumble Bee Premium Tuna Solid White Albacore in Water. Dinner: Baby Spinach, Tilapia (Fish) . Snacks/Other: Fuji Apples, Driscoll's Strawberries. more...
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losing 2.6 lb a week
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myoshi's weight history
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