Weigh In record (no journal entry) for 07 February 2011
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188.8 lb
Lost so far: 31.2 lb.
Still to go: 38.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 07 February 2011:
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1840 kcal
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Fat: 68.70g | Prot: 30.93g | Carb: 298.93g.
Breakfast: lean pocket whole grain. Lunch: apple, Philadelphia, wonton wrappers, crab. Dinner: Dr Pepper (32 oz), Curly Fries (Large), Steakhouse Onion Rings. more...
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2752 kcal
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Activities & Exercise:
Sitting - 5 hours, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Desk Work - 5 hours, Driving - 1 hour, Sleeping - 5 hours, Resting - 6 hours. more...
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gaining 5.6 lb a week
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