Cbkaz5's Journal, 07 February 2011

Got sick in late Jan... Starting over.... Again!
266.0 lb Lost so far: 1.5 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2011:
2012 kcal Fat: 131.28g | Prot: 89.13g | Carb: 127.52g.   Breakfast: Regular Coffee, Spinach, Roasted Tomato, Feta & Egg Wrap. Lunch: Mexican Blend Cheese, Refried Beans with Cheese, Guacamole, Sour Cream, Taco Salad - Steak. Dinner: Light Sour Cream, Mushroom Soup, Chicken Drumstick. more...
gaining 3.1 lb a week

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