hbrownOH's Journal, 13 April 2014

The weather is now no reason to get moving and longer.

250.4 lb Lost so far: 0 lb.    Still to go: 100.4 lb.    Diet followed reasonably well.

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1717 kcal

Fat: 72.00g | Prot: 43.00g | Carb: 229.00g.   Breakfast: Bob Evans Stacked & Stuffed Cinnamon Cream Hotcakes, Bob Evans White Milk 2% (Large), Bob Evans Sausage Breakfast Patty. more...

2904 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Sleeping - 21 hours and 30 minutes, Resting - 2 hours. more...