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20 December 2014

20 December 2014

Weigh-in: 248.0 lb lost so far: 2.0 lb still to go: 98.0 lb Diet followed reasonably well
   add comment on diet Mediterranean Diet   losing 2.5 lb a week

17 December 2014

09 December 2014

Weigh-in: 252.0 lb lost so far: 0 lb still to go: 102.0 lb Diet followed reasonably well
   add comment on diet Mediterranean Diet   gaining 0.6 lb a week

03 December 2014

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hbrownOH updated their Food Diary.
hbrownOH recorded a Journal Entry.
hbrownOH updated their Food Diary.
hbrownOH recorded a Weigh In at 248.0 lb.

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hbrownOH updated their Food Diary.
BEVERAGE-1 recorded a Weigh In at 197.0 lb.
ACloud4 recorded a Weigh In at 198.8 lb.
VickyL recorded a Weigh In at 210.0 lb.
nancibert recorded a Weigh In at 189.0 lb.
rwilliamgraff recorded a Weigh In at 199.0 lb.
drjp updated their Exercise Diary.
SilkenFist joined challenge 150 Tons of Squat Challenge.