| February 2015 |
| January 2015 |
| Sun 18th: |
1635 *
|
109%
|
fat: 65.33g |
| |
protein: 70.30g |
| |
carbs: 212.61g |
|
2717*
|
 1082
|
| Sat 17th: |
1526
|
102%
|
fat: 66.89g |
| |
protein: 69.91g |
| |
carbs: 172.43g |
|
3040*
|
1514
|
| Fri 16th: |
380 *
|
25%
|
fat: 6.00g |
| |
protein: 15.25g |
| |
carbs: 75.00g |
|
-
|
-
|
| Thu 15th: |
1438
|
96%
|
fat: 47.51g |
| |
protein: 59.28g |
| |
carbs: 206.66g |
|
2831
|
1393
|
| Wed 14th: |
1337
|
89%
|
fat: 42.79g |
| |
protein: 74.06g |
| |
carbs: 186.16g |
|
3154*
|
1817
|
| Tue 13th: |
1147 *
|
76%
|
fat: 41.63g |
| |
protein: 25.25g |
| |
carbs: 182.25g |
|
-
|
-
|
| Mon 12th: |
1371
|
91%
|
fat: 56.12g |
| |
protein: 40.04g |
| |
carbs: 189.62g |
|
-
|
-
|
| Fri 9th: |
1360 *
|
91%
|
fat: 42.69g |
| |
protein: 45.87g |
| |
carbs: 218.66g |
|
-
|
-
|
| Thu 8th: |
1480
|
99%
|
fat: 77.11g |
| |
protein: 68.84g |
| |
carbs: 149.30g |
|
2752*
|
1272
|
| Wed 7th: |
1015 *
|
68%
|
fat: 45.38g |
| |
protein: 65.86g |
| |
carbs: 92.41g |
|
2752*
|
1737
|
| Tue 6th: |
1098 *
|
73%
|
fat: 40.57g |
| |
protein: 43.06g |
| |
carbs: 168.36g |
|
-
|
-
|
| Mon 5th: |
1021 *
|
68%
|
fat: 58.50g |
| |
protein: 65.46g |
| |
carbs: 71.00g |
|
-
|
-
|
| Sun 4th: |
1238
|
83%
|
fat: 54.65g |
| |
protein: 64.94g |
| |
carbs: 130.31g |
|
2880*
|
1642
|
| Sat 3rd: |
1004 *
|
67%
|
fat: 46.13g |
| |
protein: 50.81g |
| |
carbs: 107.20g |
|
3036*
|
2032
|
| December 2014 |
| Wed 31st: |
1548 *
|
103%
|
fat: 63.09g |
| |
protein: 69.87g |
| |
carbs: 190.27g |
|
-
|
-
|
| Tue 30th: |
1498
|
100%
|
fat: 52.97g |
| |
protein: 61.35g |
| |
carbs: 209.26g |
|
-
|
-
|
| Mon 29th: |
816
|
54%
|
fat: 35.48g |
| |
protein: 39.43g |
| |
carbs: 87.42g |
|
-
|
-
|
| Tue 23rd: |
1202
|
80%
|
fat: 53.30g |
| |
protein: 66.44g |
| |
carbs: 131.52g |
|
2858*
|
1656
|
| Mon 22nd: |
1267 *
|
84%
|
fat: 61.74g |
| |
protein: 77.31g |
| |
carbs: 125.25g |
|
2740*
|
1473
|
