Weigh In record (no journal entry) for 11 April 2014
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149.7 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 April 2014:
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2154 kcal
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Fat: 67.04g | Prot: 60.17g | Carb: 367.53g.
Breakfast: Sweet Tree Organic Coconut Palm Sugar, Cinnamon, Fennel Seed, Bananas, Blueberries, Lemon Juice, Kelp Seaweed, Spirulina Seaweed (Dried), Dried Pumpkin and Squash Seed Kernels, Water, Bob's Red Mill Old Country Style Muesli, Solgar Calcium Magnesium Citrate, BillsOwnHomeMade 1oz Raw Ginger Juice organic. Lunch: Trader Joe's Manchego Cheese, Amy's Organic Lentil Soup, Brown Rice (Medium-Grain), Roasted and Toasted Whole Sesame Seeds, Cumin, Dried Seaweed, Red Salsa. Dinner: Haldiram's 10g karanchy Mixture, Bananas. Snacks/Other: Oliver's 25g, Oliver's ginger cookies, York Peppermint Pattie (Fun Size), bulkfoods one Taffy, 8.3g black taffy. more...
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gaining 2.8 lb a week
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