Weigh In record (no journal entry) for 05 February 2011
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193.4 lb
Lost so far: 31.6 lb.
Still to go: 58.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 February 2011:
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1575 kcal
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Fat: 93.73g | Prot: 146.81g | Carb: 40.13g.
Breakfast: Cooked Bacon, American Singles, Atkins Strawberry Shake, Egg, No Calorie Sweetener Packets, Baking Powder, Whole Ground Flaxseed Meal, Cinnamon, Butter. Dinner: Green pepper, Steamfresh lightly sauced, Grey Poupon Country Dijon, boneless pork loin. Snacks/Other: Soy Slender Chocolate. more...
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gaining 1.5 lb a week
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