JerseyGirl30's Journal, 09 February 2011

So my new MASTER PLAN (or forgetfulness) is to weigh in once a week. Mostly because I brought my scale to my boyfriends house to continue to weigh in daily, and I left it there...

So yeah! MASTER PLAN is once a week weigh in so I don't obsess over the .4lbs that keep appearing and disappearing! I should see better results. At least that is what I am telling myself!

Diet Calendar Entry for 09 February 2011:
2078 kcal Fat: 136.45g | Prot: 183.06g | Carb: 23.56g.   Breakfast: chicken wing, butter, Black Pepper, salt, Atkins Strawberry Shake. Lunch: Red Wine Vinegar, minced garlic, L.E. Roselli Pizza Sauce, Peeled Baby Carrots, Extra Virgin Olive Oil, Italian Seasoning, salt, Boneless Pork Chop, Green Pepper, Black Pepper. Dinner: sirloin steak, Taco Bake. more...
on diet Atkins  

     
 

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